Individual Therapy
Individual Therapy is an opportunity for self-reflection, change, and growth. It is a place of healing. In individual therapy, a safe, non-judgmental space is created in which one can process trauma, pain, or dysfunction in order to begin to heal. I utilize Cognitive-Behavioral Therapy (CBT) techniques, which means I help my clients alter their beliefs in order to create change in their thoughts and feelings. CBT is an evidence-based practice and helps create change fairly quickly. I also use some Psychodynamic techniques and will help you understand how past hurts can cause pain and help you find ways to change patterns of behavior that may be destructive.
Couples Counseling
It’s never too late for couples to reconnect again! Couples Counseling helps improve communication skills, create common goals for your relationship and family, and rebuild intimacy. I help couples learn how to fight fair in order for disagreements and arguments to turn into opportunities for discussions about each partner’s needs and wants- and ultimately for each person to get his or her needs met for a chance of happiness! Whether you are dealing with issues of infidelity, loss of communication, or need to the reignite the spark in your relationship, a therapist can help provide the tools you need to overcome the pain and build love.
Family Therapy
Families in different stages of life can experience an array of conflict, turmoil, or unique problems. Often, adjusting from one life stage to another can be uncomfortable for the whole family. Family Therapy can help the family in their transitions and help them adjust better. I help families in conflict set family rules, learn how to communicate, and how to fight fair! Family Therapy can create significant changes in a short amount of time because everyone in the family will be working towards a common goal.
Teen & Child Counseling
Children process trauma and emotions differently than adults, when working with children, I utilize play therapy techniques including art, games, and books tailored for your child. I work especially well with children who experience grief, trauma, anxiety, or specific fears.
I understand the unique needs of teens and young adults. I work with them to overcome struggles such as depression, anxiety, anger, trauma, abuse, as well as family or school issues. Teens can often feel alone and isolated in their suffering. I help provide the specialized support that is essential during this time.
I understand the unique needs of teens and young adults. I work with them to overcome struggles such as depression, anxiety, anger, trauma, abuse, as well as family or school issues. Teens can often feel alone and isolated in their suffering. I help provide the specialized support that is essential during this time.
Consulting Services
I provide individualized consultations for professionals. As well as seminars, workshops, and training sessions in school and corporate settings.
The following are a sample of the topics I cover:
The following are a sample of the topics I cover:
- How Children Experience Grief & Loss
- Preventing Cyberbullying
- What Women Want in Marriage
- Anger Management Workshop
Fees and Payments
Therapy is an investment in yourself. Multiple aspects of your life can improve from counseling services, such as self-esteem, level of happiness, mental and emotional health, and improved relationships. I practice short-term, solution-focused therapy, and most people see the changes they are looking for in 4-10 sessions. Longer-term therapy is also available for clients who are interested.
Fee per session for individual/couples/family therapy are:
I offer a free phone consultation if you would like to see if we are a good fit for each other and learn about the benefits of therapy.
Call or email for a free consultation: (323) 682-8617 I [email protected]
Fee per session for individual/couples/family therapy are:
- Individual sessions 50 minutes: $175
- Individual sessions 90 minutes: $200
- Couples/Family sessions 50 minutes $225
- Couples/Family sessions 90 minutes $250
I offer a free phone consultation if you would like to see if we are a good fit for each other and learn about the benefits of therapy.
- Although we are not contracted with any insurance company, if you have a PPO Insurance, we will provide a SuperBill for reimbursement from your insurance company.
- Sliding scale counseling and low fee therapy options are available only for specific cases.
Call or email for a free consultation: (323) 682-8617 I [email protected]
